Sometimes the only good things you’ll hear are the things you tell yourself. So shut out the haters and start being your own hero. Here are 10 phrases to say in front of the mirror to empower and strengthen your soul.
I accept myself unconditionally right now.
I am my own experiment. I am my own work of art.
I don’t work hard because I hate my body; I work out because I love it.
I had a purpose before anyone had an opinion and I’m going to fulfill it.
I am the hero of my life, not the victim.
I will make it.
I survived because the fire inside me burned brighter than the fire around me.
The difference between who I am and who I want to be is what I do, and what I have to do to get where I want to be may not be pretty or may not come easy.
I am strong, and strong is sexy.
I own who I am, what’s happened to me, and the choices I’ve made.
I'm in full control of who I will become; I'm in charge of my own life.
You're already a badass, you've just forgotten who you really are in the struggle. Find a way to remember who you were before the world told you who you should be.
Use these 10 phrases to empower yourself and find your why.
Eat2Live Healing is created for folks with Auto Immune Disease, Depression, Anxiety and other health related illnesses so they could have the power and support to fight back.