What I liked most about Dr. Bassett's book was how he organized the layout: it's broken down into three parts with a total of ten chapters.
Chapter 1 covers the mechanics of allergies and chapter 2 begins to define and describe diagnosing allergies. Chapter 3 discusses prevention, and chapters 4-9 cover specific types of allergies.
You can start the book from the beginning and read all the way through, or simply go to the section that's right for you. It's perfect for researching just a few topics and isn't too difficult (or boring) to read.
Plus, a neat fact to know: Dr. Bassett is also a practicing physician in New York (click here), so if you're ever in the area, stop by and say hi! Even though they'll look at you like you're crazy, I bet it would still be fun to get a reaction out of 'em. (Get it, a "reaction"?)
Where To Buy the Book
Dr. Leo Galland and his son published this book together in 2016. It has a wealth of information in it for understanding your allergies and managing them.
By sharing his own patient experiences, Dr. Galland is able to bring medical terms to life, but be prepared- it's not an easy read.
This book will make you feel like you're in medical school, but it'll also undoubtedly help you feel better!
Where To Buy
If you're trying to work hand in hand with your allergist to control your symptoms, give Dr. Galland's book a read to help make more educated choices in your treatment.
If you have allergies that don't seem to get better with medication or standard treatment, you need to read The Allergy Solution by Dr. Leo Galland.
To get a feel for his writing style, you can get a sample of his book on both Amazon and B&N for free. Dr. Galland covers everything you could possibly need to know about allergies, and by the time you're done with his book, you'll have a better understanding of allergies an the tools to finally conquer them.
Read The Description
From a painfully shy childhood in which she tried, unsuccessfully, to hide her big body and even bigger opinions; to her public war with stand-up comedians over rape jokes; to her struggle to convince herself, and then the world, that fat people have value; to her accidental activism and never-ending battle royale with Internet trolls, Lindy narrates her life with a blend of humor and pathos that manages to make a trip to the abortion clinic funny and wring tears out of a story about diarrhea.
With inimitable good humor, vulnerability, and boundless charm, Lindy boldly shares how to survive in a world where not all stories are created equal and not all bodies are treated with equal respect, and how to weather hatred, loneliness, harassment, and loss, and walk away laughing. Shrill provocatively dissects what it means to become self-aware the hard way, to go from wanting to be silent and invisible to earning a living defending the silenced in all caps." ( Amazon)
Over the years I've watched Mika Brzezinski as the cohost of Morning Joe along with the other talking heads that parade on and off of news shows.
In the early years of the show, Mika always seemed impatient or angry, short tempered or like someone put lemons in her coffee.
Then, after a few years, she seemed to mellow out and I took this to mean I'd been watching too much liberal TV. But then it became clear she was just happy, at peace somehow, and I could tell the difference because well, I'm a woman and we know these things. But after the shower is over and my day starts, I never gave it more thought. Just another useless inner conversation at 6:30a.m while naked in my bathroom.
In 2010 Mika Brzezinski released the book "Knowing Your Value" and I heard some talk of it on the morning shows, but let it flow in and out of my brain like I do most news. But then, a few years ago, I stumbled upon this little gem.
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So there I stood, towel half hanging from my hip, mirrors fogged from the heat and tears streaming down my face after watching her speak. What I perceived as coldness, was in fact strength. She spoke directly to the heart of the matter-me.
I quickly opened my notes application and typed in "Knowing Your Value by Mika".
And it is that, but so much more. Mika writes conversationally, honestly, and raw. You can feel yourself in her shoes, and go on a journey to understand her more deeply.
She tells her own story, which I won't ruin for you here, and then interviews women of all different statuses. In between her findings, she weaves the tapestry of her own life story and you can't help but fall in love with her. Mika is no longer this random talking head, she's your sister, your friend; she's you.
You can buy "Knowing Your Value" just about anywhere and is usually under $15. It's worth the money, and will leave you feeling more confident, strong and ready to get to work!
The book "Super Immunity" is highly recommended to all Members, and is essential reading for Pineapple Premium Members because it includes nearly everything you need to know about healing your body.
It's perfect for quick reference, or reading cover to cover to learn more about curing disease.
Joel Fuhrman, M.D., a leading expert and board certified medical specialist in prevention and reversing disease, offers a comprehensive guide to superior health.....
The evidence is overwhelming; we can supercharge our immune system to protect our bodies against disease- everything from the common cold to cancer. Nutritional science has made phenomenal strides and discoveries in recent years, and when this new research is applied it enables us to seize control of our health like never before.
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