In the next 2 weeks you’ll be bombarded by cheesy ads for making “THIS year, YOUR year” “Lose 30lbs by Valentines” or “How to quit smoking fast” and my personal favorites, all the fitness ads.
Every body wants to lose weight. Everyone wants to know that mysterious secret to how Angela down the street never gains a damn pound. Everyone wants the energy. Everyone wants the drive. Everyone wants. Everybody wants.I want to be in a giant real life Willy Wonka factory and would love to strip nude and swim in the chocolate river, followed up with eating every gummy and eatable teacup and plate my eyes can find. Sure. But like children, we do not think of the reaction to our actions.
You want to hit Bad Driver Goober on his cell phone, but you know if you do, you’ll be in jail and that outcome is worse than the satisfaction you’ll feel. See where I’m going with this?
The same voice of sanity that goes off in your head there, needs to sound off with your food choices.
Your afraid to admit you lack the discipline You don’t know how to start, or where
You don’t have on going support after the inspiration ends
3. "I don't have time to change everything around"
And if the real world worked like that, you’re right, we DON’T have time for all that.
But that’s only how the marketing companies what you to think. You are a created customer of the pharmaceutical industry.
Change your actions, you change your life. It all starts with believing in yourself.
4. "I don't have the money to change everything and buy a bunch of stuff"
But who again told you that you had to?......Or was that just an assumption you made?
Waiting until we are ready means we will never be ready. Your desire for change needs to exceed your fear of it. You do not need to spend an excess amount of money in order to eat healthy. Anyone who tells you that is selling you something. You are going to spend money anyway on food. And you will be for the rest of your life. That will never ever change. It’s a fixed cost of being a human.
No, I’m not. Just add up the cost. And let that sink in. Your buying sugar water and chemicals which cause you to get sick and gain weight all for the pleasure of taste on the tongue? American’s need Coke and Pepsi like a crack addict needs its next fix.
But I NEED it”.
No. You don't need it. Your fat needs it. Fight back friends.
You are afraid to look at what you’re really doing, you’re comfortable
Lack of education No Support
5. "Ya but, you don't know MY situation"
Then, every single time, you stand back and take inventory of yourself. And the hate talk begins. “Remember last year? You did it for like a week, you really think you’ll do it this time?”
“Look how fat you are. You got like 100lbs to lose, you’ve tried 100 times and failed every time”
“Every diet you try fails anyway, none of this shit works so why even bother?”
“You know your doctor said you’ll never be like before, stop trying”
2016 isn't the year of resolutions
It's the year of the Fighter
Be Your Own Hero