You said last week you'd start walking every night, well, you told yourself that last month too but it never happened. That great idea for a book you wanted to write, or the exercise routine you wanted to start, or even just reading for 30 minutes a night. Why are all these seemingly simple tasks so hard to implement?
Most of us have fallen prey to the 5 most common bad habits that left unchecked, will end up controlling your life and holding you back.
Bad Habit #1