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RECIPES 

How to turn your $5 Melon into one in a million

8/1/2017

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Ingredients

8 cups watermelon
1 juiced (squeezed) lime
​1/4 cup fresh mint leaves 

Optional: Feta Cheese 

Anybody can randomly chop up watermelon and hand it to you. Some people know how to cut it right, and few know how to "serve" watermelon- like it's fine dining. We here at Eat2Live2Love understand what a budget is, and we also know you wanna look good while on that budget!  So spend $5 and buy a watermelon, cut it, then create this unique serving suggestion recipe. 
Just combine the ingredients, mixing it up in a large bowl, refrigerate for a few minutes and serve in a pretty bowls and fancy forks. Your $5 melon is now one in a million! Way to go! 
About Watermelons
How To Cut One
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Cinnamon Apple Muffins

10/28/2016

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Ingredients

  • 1 1/2 cups unbleached flour
  • 1 1/2 cups apple pulp (appox. 5 apples)
  • 1/4-1/2 cup apple juice 
  • 1/2 cup whole-wheat flour 
  • 2/3 cup honey 
  • 2 teaspoons baking powder
  • 1/8 teaspoon salt
  • 1/4 teaspoon cinnamon
  • 1/2 cup milk
  • 2 egg whites
As always, we recommend using organic, clean ingredients every time you're in the kitchen. 
  • Preheat oven to 400 degrees and prepare two bowls.
  • ​Juice apples separating and measuring the juice and pulp. 
  • Mixture One: Combine 1/2 cup of unbleached flour, apple pulp, and juice. 
  • Mixture Two: Combine 1 cup unbleached flour, whole wheat flour, honey, baking powder, salt, cinnamon, and egg whites. 
  • Combine Mixture One and Two until moistened
  • Bake at 400 for about 25 minutes
Recipe from Jack LaLaine's Power Juicer. Learn more HERE 
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 European Flu Fighter Smoothie

6/7/2016

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Ingredients: 

  • 1/2 cup freshly squeezed Orange Juice
  • 1/3 cup freshly squeezed Lemon Juice
  • 1/2 cup of Elderberries (if you can find them)
  • 1/4 cup of Cranberries
  • 1-2 tbsp of honey
It's a Smoothie! Add the ingredients into your blender and whirl away until smooth. Add ice to make it fresher! To learn more about cranberries, click here.  Perfect to drink in the morning with a light breakfast. Feel better soon and drink up! 
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Immune & Mood Booster Smoothie

3/2/2016

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Ingredients

  • 1 orange peeled
  • 1-2 Kale Leafs
  • Handful of Spinach
  • 1 cup frozen blueberries
  • 1 frozen Banana
  • 1 cup of fresh coconut water or reg. apple juice
  • Add in Chia seeds if your feeling wacky

This is a great smoothie to make for the whole family.
Kid approved 3 STARS

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Blueberry Oatmeal

1/18/2016

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Ingredients
1 cup Water
1/2 cup Gluten Free Oats
3/4 cup of fresh or frozen blueberries

Add banana/honey/almonds by taste


Easy, wholesome breakfast, high in antioxidants and protein. Perfect with a cup of Warm Lemon Water in the morning and some eggs. 
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Learn to Heal, Lose Weight, and Get Fit through natural, whole food and holistic care.   Eat2Live, LLC 3021 Lee Ann Dr. Hueytown, AL 35023   1-888-440-9795
While we strive to provide the most current and proven information to our members and guests, personal health decisions are the responsibility of the individual.  We research the information provided to the best of our ability, however, we are not licensed to provide medical advice.  If you have a condition that requires medical treatment, or if you are under the care of a physician or other medical provider, it is your responsibility to inform that practitioner of your involvement in one of Eat2Live’s programs.  While we are sure that the information and advice that we provide will help you in healing and improving your life, we want you to be completely confident and safe in your decisions." 
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  • Home
    • Members Only Pages
    • Personalized Reminders >
      • What Are Personalized Reminders?
    • E2L Community
    • Transformational Testimonials
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  • Eat2Live Blog
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    • A-Z Library
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