Dandelion Tea

INGREDIENTS 

2 oz of Dandelion leaves (a handful) 
2 cups of boiling water
Sweetner of choice

Directions

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USING DRIED LEAVES

Add 2 teaspoons of dried dandelion leaves to 8oz of hot water for 5 minutes. You can choose to sift out the leaves or not depending on your taste. You'll want to add a sweetener (honey, raw sugar) to it before drinking.

USING FRESH LEAVES

Grab a handful of fresh dandelion leaves and boil them in 2 cups of water for about 10-15min. The longer, the stronger. Add sweeter to taste and you can drink this hot or cold throughout the day. 

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uses

Dandelion leaves work wonders for your belly, liver, kidneys, bladder and more. Drinking Dandelion Tea helps ward off bacterial infections, helps clean the kidney and bladder, and has a ton of vitamins and minerals like potassium, iron, and vitamin C. 
Plus, it's an excellent liver/gallbladder tonic. 
Dandelion is extremely bitter. Effective, but bitter, and should be taken as a part of a holistic healing regime.
To learn more about whether Dandelion is the right treatment for you, click HERE before trying it. 

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